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Ashwagandha Revisited ~ New Research on an Ancient Plant   According to Spins magazine tracking data, the herb ashwagandha experienced
PQQ Power for Your Cells
PQQ: Mitochondrial Support For Your Body   Mitochondrial wellness/support is a relatively new term in the natural health realm. Improving
Red Riding Hood With Bilberries
Vision Support: Nutrients for Your Eyes There are many nutrients (vitamins, minerals, antioxidants), phytochemicals, and herbs that benefit the eyes.
Healing Minerals from the Earth
Humic/Fulvic Minerals: Healing Minerals from the Earth   Minerals are undeniably important in nutrition. The human body manufactures several vitamins,
The Goodness of Greens!
The Goodness of Greens Green foods are some of the most nutrient-dense, health-giving foods available. Chock full of amino acids,
Red Palm Oil Source of Tocotrienols
Tocotrienols: Beyond Vitamin E ~ Amazing Health Benefits for You ~ Vitamin E (alpha-tocopherol) is a well-known substance and has
3 Lesser-Known Beauty Supplements
3 Lesser-Known Beauty Supplements Supplements for the health and beauty of hair, skin, and nails have long had their place on our shelves. Many
Testosterone Family
Testosterone ~ Increase Levels Naturally   Testosterone is a complex hormone, and as a general topic is beyond the scope
Menopause: Balance Hormones Naturally
Menopause ~ Balance Hormones Naturally   Menopause is usually seen as an apprehensive milestone in a woman’s life. The transition
Enzymedica Enzymes
Enzymes, Part 2 ~ Inflammation Support   “Enzymes are substances that make life possible. They are needed for every chemical
Enzymedica Enzymes
Enzymes, Part 1 ~ Broad-Spectrum Digestive Support   “Enzymes are substances that make life possible. They are needed for every
Masks Off! Help for
Masks Off! Help for "Maskne" Chafing. Rashes. Pimples in sensitive areas. No, this is not your posterior after your first
Beets Seriously Good
Beets: Seriously Good For You “The beet is the most intense of vegetables. The radish, admittedly, is more feverish, but
Reishi Potent Spirit Mushroom
Reishi: The Potent Spirit Mushroom Ten-thousand-year mushroom, mushroom of spiritual potency, mushroom of immortality. In Traditional Chinese Medicine (TCM), reishi
Xylitol Good Health
This edition of our newsletter will focus on the “Xylitol Experts,” Xlear. Popular xylitol-based products from Xlear (pronounced “clear”) include
Vitanica Women's Health
Vitanica: The Women's Health Company That's Not Just For Women We would like to devote this newsletter to Vitanica, one
Heart Health
Take Heart, Part 2: Diet & Heart Health In our previous newsletter on heart health we discussed beneficial supplements for
Heart Health
Take Heart, Part 1: 4 Supplements for Heart Health Heart health is of the utmost importance since cardiovascular disease has
You Have 3 Brains! Gut-Heart-Brain Modern research has shown that the microbiome, the vast network of microorganisms cohabiting our bodies,
Powerful & Versatile Bioflavonoids
Powerful & Versatile Bioflavonoids ~ More Than Just Antioxidants In this newsletter we will explore the world of bioflavonoids, the
Certified for Conscientious Consumers
B Corp & Other Certifications: A Guide for Conscientious Consumers Most conscientious consumers are familiar with products that are certified
Holistic Allergy Care
Holistic Tips for Allergy Support May flowers (Mayflowers) do not bring just pilgrims, unfortunately. In the Willamette Valley, May is
Antioxidant Free-Radical Fighters
Antioxidants, Part 3 ~ 3 More Awesome Antioxidants In this last installment of the series on awesome antioxidants we will
Antioxidant Free-Radical Fighters
Antioxidants, Part 2 ~ 3 Awesome Antioxidants In Part 1 of this series on awesome antioxidants we looked at exogenous