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Reishi: The Potent Spirit Mushroom Ten-thousand-year mushroom, mushroom of spiritual potency, mushroom of immortality. In Traditional Chinese Medicine (TCM), reishi

Xylitol: The Sweetness of Good Health

This edition of our newsletter will focus on the “Xylitol Experts,” Xlear. Popular xylitol-based products from Xlear (pronounced “clear”) include

Vitanica: The Women's Health Company That's Not Just For Women

Vitanica: The Women's Health Company That's Not Just For Women We would like to devote this newsletter to Vitanica, one

Take Heart, Part 2: Diet & Heart Health

Take Heart, Part 2: Diet & Heart Health In our previous newsletter on heart health we discussed beneficial supplements for

Take Heart, Part 1: 4 Supplements for Heart Health

Take Heart, Part 1: 4 Supplements for Heart Health Heart health is of the utmost importance since cardiovascular disease has

You Have 3 Brains! Gut-Heart-Brain

You Have 3 Brains! Gut-Heart-Brain Modern research has shown that the microbiome, the vast network of microorganisms cohabiting our bodies,

Powerful & Versatile Bioflavonoids

Powerful & Versatile Bioflavonoids ~ More Than Just Antioxidants In this newsletter we will explore the world of bioflavonoids, the

A Guide for Conscientious Consumers ~ B Corp & Other Certifications

B Corp & Other Certifications: A Guide for Conscientious Consumers Most conscientious consumers are familiar with products that are certified

Holistic Tips for Allergy Season

Holistic Tips for Allergy Support May flowers (Mayflowers) do not bring just pilgrims, unfortunately. In the Willamette Valley, May is

Antioxidants, Part 3 ~ 3 More Awesome Antioxidants

Antioxidants, Part 3 ~ 3 More Awesome Antioxidants In this last installment of the series on awesome antioxidants we will

Antioxidants, Part ~ 2: 3 Awesome Antioxidants

Antioxidants, Part 2 ~ 3 Awesome Antioxidants In Part 1 of this series on awesome antioxidants we looked at exogenous

Antioxidants, Part 1 ~ 4 Awesome Antioxidants

Antioxidants, Part 1 ~ 4 Awesome Antioxidants In the first of a three-part series on antioxidants, we will look at

The Amazing Antiviral Health Benefits of Red Marine Algae

The Amazing Antiviral Health Benefits of Red Marine Algae Unfortunately, humans (as well as animals) are natural hosts for viruses

Symphony Maca: 8 Reasons to Love It

Symphony Maca: 8 Reasons to Love It We'd like to introduce you to Symphony Natural Health and their unique line

Not Just a Pretty Smile ~ Natural Oral Health Solutions & Tools For You

Not Just a Pretty Smile: Natural Oral Health Solutions & Tools For You The effects of poor oral health go

Easy & Gentle Ways to Help Detoxify

Easy Does It! Detoxification as a term may be defined as efficient removal of toxins. This process may be simple

Versatile Melatonin: Not Just for Sleep Anymore! ~ Part 2

Versatile Melatonin: Not Just for Sleep Anymore! In Part 1 of this newsletter we learned that melatonin is not produced

Which Whey is Best for You? Choose 1, 2 or Both!

There may be some confusion over the difference between whey protein isolate and concentrate. In a nutshell, isolate contains more

4 Powerful Antiviral Herbs

Viruses are stealthy and can be very dangerous. But you can fight back. Here are some suggestions.

Go Packs: Ready to Go Now!

With the recent devastating, catastrophic wildfires impacting Lane county communities, many local residents have become concerned with putting together Go-bags"

Seasonal Affective Disorder

During the winter months when days are markedly shorter and temperatures drop below comfort level, many people may feel sad

Chlorophyll - It's Easy Being Green

Early 20th century scientists theorized that chlorophyll is the natural blood-building element for all plant-eaters and humans, and has the

Medicinal Mushrooms: Cordyceps & Maitake

Evergreen Nutrition offers a variety of medicinal mushrooms including several organically grown in Washington by Fungi Perfecti/Host Defense.

Blood Sugar Balancing

There are many nutrients which can aid in bringing blood sugar into balance and improving glucose utilization.

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