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Major Minerals: Seven Things You Can’t Live Without
Because minerals serve so many important functions in our bodies, it is important to get them in adequate amounts. Eating a varied, whole-food diet rich in vegetables is a good start. However, the mineral content of food depends on the minerals in the soil in which the food is grown or where the animals graze. So consider focusing on eating organic food since organic farming returns nutrients, including minerals, to the soil.
How Can Flower Essences Help Me?
Many people are familiar with homeopathy, the "energetic" or "vibrational" remedies for a wide variety of specific physical or emotional conditions. A lesser-known healing modality which is becoming more well-known is that of flower essences.
Recent Posts
- Psychobiotics for Mood & Stress Support
- Hippies & Heros in Portland
- Introducing Annemarie Borlind Skincare
- Major Minerals: Seven Things You Can’t Live Without
- How Can Flower Essences Help Me?
- Supplements for Quitting Smoking
- MCT Oil for Ketogenesis
- Leaky Gut? Restore Your Defenses!
- Collagen for Recovery/Injury Prevention
- Avocados, Almonds & Blueberries, Oh My!
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