Whole Food Women’s Multi Caps | 90 Vegetarian Capsules

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A Women's Multi in a Whole-Food Base

Suboptimal intake of some vitamins, above levels causing classic vitamin deficiency, is a risk factor for chronic diseases and common in the general population, especially the elderly. Inadequate dietary intakes of vitamins and minerals may result in chronic metabolic disruption; cell studies show that deficiencies in many micronutrients can cause DNA damage, such as chromosome breaks. Researchers also indicate that a large proportion of the general population is at increased risk for developing chronic inflammatory disease, in part due to inadequate nutrient intake. They recommend that all adults take a multivitamin daily.


  • Keep out of reach of children.

Suggested Use:

Take 3 capsules daily.

Supplement Facts:
Serving Size: 3 Capsules
  Per Serving: %DV:
Vitamin A** 150 mcg RAE 17%
Vitamin C** 35 mg 39%
Vitamin D3** 5 mcg (200 IU) 25%
Vitamin E** 4 mg (6 IU) 27%
Thiamine** 0.5 mg
Riboflavin** 0.5 mg 38%
Niacin** 10 mg 63%
Vitamin B6** 1.1 mg 65%
Folate** 167 mcg DFE (100 mcg folic acid) 42%
Vitamin B12** 3 mcg
Biotin** 85 mcg 283%
Pantothenic Acid** 3.3 mg 66%
Calcium** 160 mg 12%
Iron (Ferrous Fumarate, Carbonyl)** 9mg 50%
Phosphorus** 80 mg 6%
Magnesium** 50mg 6%
Zinc**  2.5mg 23%
Copper** 0.4 mg 44%
0.5mg 22%
Potassium** 160mg 3%
Watercress (herb) 75mg *
Cranberry extract (fruit) 30 mg
Chaste Tree Extract (Vitex agnus-castus) (fruit) 15mg *
*Daily Value not established.

** From enriched food-grown complex.

Other Ingredients: Enriched food grown probiotic complex: plant fibers, whole cell probiotic
(Saccharomyces cerevisiae)
food complex, calcium phosphate, carrot (tap root), potassium phosphate, potassium citrate, magnesium oxide, calcium carbonate, potassium chloride,
ascorbic acid, watercress herb, grape and grape seed extract, wild blueberry and wild blueberry (fruit) extract, raspberry and raspberry seed concentrate, cranberry (fruit), prune (fruit),
tart cherry (fruit), wild bilberry and wild bilberry (fruit) extract, strawberry (fruit), silica, magnesium stearate (from palm oil), acerola concentrate (fruit), niacinamide, cranberry extract
(fruit), chaste tree extract (Vitex agnus-castus) (fruit), iron (ferrous fumarate, carbonyl), d-alpha tocopherol acetate, calcium pantothenate, zinc oxide, copper gluconate,
pyridoxine hydrochloride, tomato (fruit), kale (Brassica genus, leaves), organic spinach (leaves), manganese sulfate, thiamin hydrochloride, riboflavin, vitamin A (palmitate), folic
acid, biotin, cholecalciferol, cyanocobalamin.

Allergen Information:

  • Contains no wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish.
  • Contains no artificial colors, flavors or preservatives.