Organic Acacia Senegal Tummy Fiber Bag |16 oz.

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A Medical Food for the Dietary Management of Irritable Bowel Syndrome

Acacia senegal is a soluble fiber with a clinically proven prebiotic effect. Studies have shown that soluble fiber, as part of the diet, regulates bowel motility (alleviating both diarrhea and constipation), and relieves abdominal pain from IBS. Acacia senegal's prebiotic effect stimulates the growth of healthy gut flora, which in turn reduces bloating, gas, and bowel irregularities from digestive dysfunction of IBS.

Heather's Tummy Fiber is unique, because it has a good gastrointestinal tolerance and a proven significantly bifidogenic effect. Heather's Tummy Fiber is formulated specifically for the dietary management of IBS. It is 100% Acacia senegal, and contains no low grade Acacia seyal. It also has no IBS triggers:

  • No insoluble fiber
  • No citric acid
  • No gluten
  • No artificial colors or flavors
  • No artificial sweeteners
  • No GI stimulants or irritants


  • Use within 12 months of opening.
  • Store in a cool, dry place
  • Keep out of reach of children.
  • Tell your doctor if you are pregnant or nursing.

Suggested Use:

Begin with a low dose (try ½ level teaspoon, twice daily). Add Tummy Fiber to an empty
cup, then stir with a fork as you add liquid. Let rest for a minute, then stir with a fork as you add liquid. Let rest for a
minute, then stir again to completely dissolve. Or, stir Tummy Fiber into any moist food.

increase your daily dose
(try adding an extra ½ teaspoon every 4-5 days) and keep increasing until
symptoms stabilize.
Diarrhea and spasms should resolve fairly and quickly as you gradually increase your dose.
Constipation, particularly if chronic and severe, may take several weeks, and might require a gradual increase to the
maximum dose of 5 tablespoons per day.

Daily dosages for adults 12 years & older: On
average, 4 to 18 grams (2 teaspoons to 3 tablespoons) per day total, divided into two separate doses. Start at a low dose
and increase gradually. Maximum daily dose is 30 grams (5 tablespoons). If you stabilize at a lower dose, stay there.
Under 12 years old consult your physician. Use daily for best result.

Cooking: Add up to 1
tablespoon per cup of liquid, whisk. Baking: Add up to 1 tablespoon per cup of flour, whisk.


Serving Size: 2.5 g (about one level teaspoon)
Servings Per Container: 180
Per Serving: % DV*
Calories 10
Total fat 0g 0%
Sodium 0g 0%
Total Carbohydrates 2g 1%
Dietary Fiber 2g 9%
Soluble Fiber 2g
Protein 0g 0%
Not a significant source of calories from
fat, saturated fat, trans fat, cholesterol, sugars, vitamin A, vitamin C, calcium or iron.
*Percent Daily Values are based on a 2,000 calorie diet.

Organic acacia (Acacia senegal)

Allergen Information:

  • Gluten-free.