Lecithin, 1,200 mg

SKU: P-113-234 Categories: , ,


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Every Cell in Your Body Needs Lecithin

Lecithin is a phospholipid made up of choline, inositol and linoleic acid. It is necessary for the maintenance of healthy cell membranes and needed by every cell in the body. Cell membranes regulate the passage of nutrients and other necessaries into and out of the cells, thereby maintaining the processes necessary for life.

Lecithin aids the absorption of Vitamin B-1 (thiamine) in the liver and of Vitamin A in the intestines and is a well-tolerated, rich, natural source of phosphatidylcholine. When taken before meals, lecithin also helps us to digest and absorb fat-soluble vitamins.

Lecithin is an emulsifier that facilitates the removal of fats and cholesterol from the body and may be useful for those at risk of arteriosclerosis and cardiovascular disease. If you are taking niacin for healthy cholesterol and triglyceride levels take lecithin as well.

Due to its choline content, this ubiquitous phospholipid improves brain function and enhances memory, especially short-term memory. Choline is used to make acetylcholine, a neurotransmitter that is needed for communication between the brain and the central nervous system and for optimum nerve and brain function. Deficiency can lead to neurological disorders. Lecithin is also protects the sheaths around the brain.

In addition, lecithin promotes energy and may be useful for chronic fatigue syndrome. It also may help people with MS, herpes, high blood pressure, obesity and liver damage from alcohol.


  • Keep out of the reach of children.
  • Excessive doses may cause diarrhea and nausea in some people.

Suggested Use:

Take one (1) to four (4) softgels daily with food. Store in a cool, dry place.

Supplement Facts:
Serving Size: 1 Softgel
Per Serving: %DV:
Calories 10
Calories from Fat 10
Total Fat 1 g 2%
Saturated fat 0 g 0%
Polyunsaturated Fat 1 g
Lecithin (soy) 1.2 g *
(Concentrated from
Soybeans providing 180 mg Phosphatidyl Choline {containing 28 mg Choline} plus 144 mg Phosphatidy Ethanolamine 108 mg Phosphatidyl Inositol {with 39 mg of elemental Inositol} plus 36
mg Phosphatidic Acid plus 58 mg Omega 3 as Linolenic Acid 420 mg Omega 6 as Linoleic Acid & 142 mg Omega 9 as Oleic Acid)
*Daily Value not established.
Percent Daily Values are based on a 2000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.

Other Ingredients: Softgel capsule (gelatin and glycerin) and soybean oil.

Allergen Information:

  • Nature's Life guarantees that NO ingredients other than those listed on this label have been added to this product.