B-Right Optimized B-Complex | 100 Vegcaps


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Optimized B-Complex

The B-complex vitamins function as coenzymes in our bodies and work synergistically with other nutrients. They are necessary for a plethora of physiological functions in almost all parts of our bodies. B-complex vitamins are necessary for proper immune function, energy production, brain function and metabolism of proteins, fats and carbohydrates. They are necessary for healthy nerves, hair, skin, eyes, mouth and liver as well as healthy muscle tone in the gastrointestinal tract. Additionally, B-complex vitamins may be helpful for those with poor memory or chronic fatigue syndrome. They may also be helpful in cases of mild depression and anxiety.

Our need for B-vitamins increases when we are pregnant or nursing, suffering from illness, under stress (physical or emotional) or recovering from surgery. As our bodies age we become less able to absorb nutrients, so B-complex supplementation is especially important for the elderly.

Jarrow Formula's low-odor B-Right B-complex uses optimized forms for better absorption and utilization. For example, the methylcobalamin form of B-12; methyl folate (5-MTHF), the most biologically active form of folic acid; pyridoxal 5-phosphate (P-5-P), the coenzyme form of Vitamin B-6; and the pantethine form of Vitamin B-5.

Always take B-complex vitamins together because they work together as a unit. Increased doses of single B-vitamins may be added for therapeutic effects. They have low toxicity, even in high doses, but if you have a medical condition, please consult your qualified health care professional to learn what’s right for you. See our information on individual B-vitamins to learn more about them.


  • Keep out of the reach of children.
  • If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.
  • This product contains Vitamin B-3 (niacin), which may cause a “niacin flush,” especially when taken on an empty stomach. Symptoms are transient, typically lasting for approximately one-half hour, and may include burning, tingling and itching sensations along with reddening of the skin. In some cases, dizziness and/or shortness of breath may occur. If a severe reaction occurs, drink plenty of water and discontinue use.

Additional information

Weight 0.31 oz

Suggested Use:

Take 1 capsule per day with a meal or as directed by your qualified healthcare professional.

Supplement Facts:
Serving Size: 1 Capsule
Per Serving: %DV:
Vitamin B1 (as thiamine mononitrate) 25 mg 1667%
Vitamin B2 (as riboflavin) 25 mg 1470%
Vitamin B3 (as niacin) 25 mg 125%
Vitamin B3 (as niacinamide) 100 mg 500%
Vitamin B5 (as calcium D-pantothenate) 100 mg 1000%
Pantethine (Vitamin B5 derivative) 25 mg *
Vitamin B6 (as pyridoxine HCl) 25 mg 1250%
B6 (as pyridoxal 5-phosphate)
10 mg 500%
Folate (from folic acid and QUATREFOLIC (6S)-5-methyltetrahydrofolic acid glucosamine salt) 400 mcg 100%
Vitamin B12 (as methylcobalamin) 100 mcg 1667%
Biotin 300 mcg 100%
Choline (as
choline bitartrate)
50 mg *
Inositol 50 mg *
PABA (para-aminobenzoic acid) 30 mg *
*Daily Value not established.

Other Ingredients: Magnesium stearate (vegetable source), cellulose and silicon dioxide. Capsule
consists of hydroxypropylmethylcellulose and titanium dioxide for color.

QUATREFOLIC® is a registered trademark of Gnosis S.p.A. Protected by U.S. Patent #7,947,662.

Allergen Information:

  • No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.