Water-soluble B-complex vitamins help to support adrenal function, maintain a healthy liver and nervous system, and are necessary for essential metabolic processes. They also help to convert carbohydrates to energy and are important in the metabolism of proteins and fats. In addition, they are necessary for healthy eyes, skin and hair. B vitamins contribute to normal growth and development as well as healthy cardiovascular function. They are also essential for transmission of nerve impulses and cognitive function.
This formula has twice the daily value of folic acid. Folic acid is very important during pregnancy, supporting growth of the fetus and placenta. It also helps to prevent neural tube birth defects of the brain and spine. Women of child-bearing age should be sure get enough folic acid.
Although each individual B-vitamin has important functions in the body, it is best to take them together since they function as a team, so to speak. For example, pyridoxine, folic acid and Vitamin B-12 together contribute to healthy homocysteine levels thereby reducing the risk of cardiovascular disease. Water soluble vitamins are able to move about the body freely but they are not stored in the body, so it is important to get some every day.
- Keep out of the reach of children.
- Store in a cool, dry place.
- DO NOT USE IF SAFETY SEAL IS BROKEN OR MISSING