Evergreen's Price: $20.50
Magnesium is a mineral that is present in relatively large amounts in the body, with 60% of it stored in our bones. It is important in more than 300 chemical reactions that keep the body working properly. Magnesium deficiency is not uncommon in the United States — up to 68% of the population may be deficient.
Magnesium is necessary for proper growth and maintenance of bones and for the proper function of nerves and muscles. Magnesium is also needed for cardiovascular health including maintaining regular heart beat and healthy blood pressure and cholesterol levels.
Magnesium relaxes the muscles and may be helpful for people with restless legs, leg cramps, muscle spasms, urinary incontinence, fibromyalgia and chronic fatigue syndrome (CFS). Other benefits can include help for asthma, migraine headaches and premenstrual syndrome (PMS). Athletes may find magnesium helpful for increasing energy and endurance. Digestive benefits include use as a laxative and antacid.
When combined with water, Evergreen's Mag Relax® forms magnesium citrate with an ionic bond. The powder form allows for flexible dosing and it may be a good idea to start with a low dose and work your way up, since magnesium can have a laxative effect. Evergreen's Mag Relax® has a refreshing citrus flavor.
- Caution with sensitive individuals — may cause loose stools.
- If you are taking antibiotics or other prescription drugs, ask your doctor before using this product.
- If you have a bleeding disorder, kidney disease or other medical condition, consult your doctor before using this product.
- Keep out of the reach of children.
- If you are pregnant, nursing or have a medical condition, consult your healthcare professional before using this product.
Add 3-4 ounces of warm/hot water to a serving (3 teaspoons) of powder and stir until dissolved. Then add in cold water or favorite juice and drink.
|Serving Size: 3 Teaspoons (10 g)|
|Magnesium (Carbonate)||615 mg||150%|
Other Ingredients: Citric acid.
- Contains no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
- Contains no artificial colors, flavors or preservatives.
- Suitable for vegans.