High Lignan Organic Flax Oil
Evergreen's Price: $23.60
WHY FLAX OIL? PLANT-BASED OMEGA-3
Barlean’s Flax Oil is ideal for those who prefer a vegan Omega-3 option. Of all known food sources, organic flax oil is recognized as nature’s most abundant source of plant-based, vital Omega-3s. Flax oil has a delicious, nutty flavor, is low in carbohydrate content and is packed with nutrition. Vegans, raw food enthusiasts and chefs all enjoy flax oil for its numerous health benefits, versatility and delicious flavor.
Flax oil is rich in the Omega-3 Fatty Acid LNA (Alpha-Linolenic Acid). LNA is converted by the body into EPA and DHA, which are the same heathful fatty acids found in oily fish such as salmon and fish oil supplements.
One to two tablespoons daily. Can be taken straight or mixed into salad dressings, yogurt, oatmeal, cottage cheese or blended beverages. Refrigerate for quality.
SHAKE WELL. Stirring suggested to fully disperse flax particulate.
|Serving Size: 1 Tbsp. (15 mL)|
|Per Serving||% DV|
|Calories from Fat||110|
|Total Fat||13 g||20%|
|Saturated Fat||1 g||5%|
|Polyunsaturated Fat||9 g|
|Monounsaturated Fat||2.5 g|
|Omega-3 Polyunsaturated Fat:|
|Alpha Linolenic Acid (LNA)||7,230 mg|
|Omega-6 Polyunsaturated Fat:|
|Linoleic Acid (LA)||1,800 mg|
|Omega-9 Omega-9 Monounsaturated Fat:|
|Oleic Acid||2,100 mg|
Other Ingredients: Organic flaxseed oil, organic flaxseed particulate.