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Containing all eight B vitamins plus inositol and choline, Solgar's B-Complex "50" is a complete B vitamin supplement. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. B vitamins also aid the production of red blood cells and nerve sheaths and proteins.
Each capsule contains daily mega dose of B vitamins.
- If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
- Keep out of reach of children.
- Store in a cool, dry place.
Adults take 1-2 vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.
|Serving Size: 1 Vegetable Capsule|
|Thiamin (Vitamin B1) (as thiamin mononitrate)||50 mg||3333%|
|Riboflavin (Vitamin B2)||50 mg||2941%|
|Niacin (Vitamin B3) (as niacinamide)||50 mg||250%|
|Vitamin B6 (as pyridoxine HCl)||50 mg||2500%|
|Folic Acid||400 mcg||100%|
|Vitamin B12 (as cobalamin)||50 mcg||833%|
|Biotin (as D-biotin)||50 mcg||17%|
|Pantothenic Acid (Vitamin B5) (as D-Ca pantothenate)||50 mg||500%|
|Choline (as choline bitartrate)||21 mg||**|
|Natural Powdered Blend (kelp (plant), acerola (fruit), alfalfa (plant), parsley (aerial), rose hips (fruit), watercress (plant)).||3.5 mg||**|
|**Daily Value (DV) not established|
|Other Ingredients: Vegetable cellulose, vegetable magnesium stearate, silica, microcrystalline cellulose.|
- Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.